Ep. 75: Embracing Your Limitless: Guest Kate Champion

Get ready for an inspiring journey with Kate Champion, an author, therapist, and beacon of hope for those navigating the complexities of life. With a focus on resilience and recovery, Kate draws from over two decades of experience in guiding individuals towards crafting healthy, heart-centered lives.From her own experiences to her work with countless others, Kate's insights shed light on navigating through challenges like addiction, anxiety, and dysfunctional family dynamics. Through her best-selling books, including "Never Too Late" and "You Are Limitless," Kate shares real-life stories of transformation and healing.Fuelled by a passion for the great outdoors, Kate's journey intertwines with themes of personal growth and holistic wellness. Join us on the "Living Big Mindfully" podcast as we explore the power of mindfulness and the journey to living life to its fullest potential, one step at a time. To find out more about Kate, you can visit her at https://www.katechampionauthor.com/Grab Her New Free Guide: From Panic 2 Peace: 12 Ways to Calm: https://dl.bookfunnel.com/t9ads4bjhqTo Grab a Copy of Kate's Book click here: https://www.amazon.com/You-Are-Limitless-Addiction-Inspiring-ebook/dp/B0BRL7QKLR/ref=sr_1_1?Resources: Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings.Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live!Book a FREE calL: https://calendly.com/tammyvincent/30-minute-discovery-call Facebook Group: https://www.facebook.com/groups/1087928608822377Learn How Essential Oils Can Help You Fix What Ails You Naturallyhttps://calendly.com/tammyvincent/head-to-toe-wellness-consultationInterested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event...https://calendly.com/tammyvincent/speakers-event-chatWant to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction(Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course)About Tammy:Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery...