5 Ways to Immediately Reduce Osteoarthritis Pain - Best Ways to Get Through Flare Ups & Higher Pain Levels

Learn the 5 best ways to immediately reduce osteoarthritis pain without procedures or cortisone injections! These 5 things are simple yet effective but are great to have in your toolbox of arthritis relief strategies to help with flare ups and periods of higher levels of pain. Watch the youtube video here Mentioned in the episode: Join the FREE 4 Day Workout Challenge BEST Knee Sleeves for Arthritis blog post //Videos: Decrease Back Pain with a Foam Roller Straight leg raise Seated str...