A Powerlifter's Journey to Breaking Records Despite Osteoarthritis
Adventuring with Osteoarthritis - A podcast by Dr. Alyssa Kuhn, PT

Have you ever considered weightlifting with arthritis?! Mava is a powerlifter who was diagnosed with osteoarthritis and was able to qualify and compete in the WORLDS MEET in 2018 for Canada. How awesome is that?! After successfully powerlifting in her twenties, to a 34 year break for her kids, she returned to powerlifting in her 60s despite dealing with osteoarthritis in most of her joints. She describes how she modified her training, her top training tools to help her arthritic h...