"I feel like I'm trying everything but I still have pain" Considerations to break through the plateau with Alyssa

If you feel like you have tried everything but still haven't found pain relief, you are not alone. When it comes to arthritis pain relief, there are factors to consider that can increase pain that some people miss. The main priorities are food, sleep, and movement but there are in fact other factors that contribute too. In this episode we will discuss the other common reason pain continues and how to understand what this continued pain means. This episode is all about gaining a new pe...