Keys to being healthy and active in your 70s and beyond with Jane Thurnell-Read

Follow Jane on Instagram here: https://www.instagram.com/thrivingjane/ Links to both of Janes Books: 190 Weight Loss Hacks: https://geni.us/jtr-hacks Menopause Weight Loss Book: https://geni.us/jtr-menopause Jane Thurnell-Read is a weight loss and healthy aging author as well as a blogger. She is in her 70s and living out her own wellness journey through weight training, veganism, and more! In this interview we talked about: Her gym routine and how she becam...