Two SIMPLE ways to go up and down the stairs like you used to even with osteoarthritis with Dr. Alyssa Kuhn, PT

If you want to be able to do stairs like you used to- this is the episode for you. If you want to easily walk up stairs and do it without pain- this is the episode for you. Your ability to climb stairs says a lot about your strength and your pain levels believe it or not, according to the research. Read the blog post here diving into all things stair climbing and osteoarthritis: https://keeptheadventurealive.com/is-stair-climbing-good-for-osteoarthritis/ It is possible to go to fo...