Walk further and faster with less pain using walking poles, with Joy, PT and Clinical Evidence Specialist for Urban Poling

If you want to learn how to walk further and faster- we have the episode for you! Join Alyssa with her guest Joy who is a fellow physical therapist and the Clinical Evidence Specialist for Urban Poling, a company who produces specialized walking poles and programs. In this episode we discussed: Why walking poles are beneficial even if you think you don’t need themHow they can be beneficial to arthritic joints in particularWhat the research saysPowerful case study Website: urbanpoling...