Why you aren’t losing weight and how to thrive with hip osteoarthritis with Susan Niebergall

Adventuring with Osteoarthritis - A podcast by Dr. Alyssa Kuhn, PT

Follow Susan on instagram here: https://www.instagram.com/susanniebergallfitness/ In today’s episode we talked about: Weight loss habits that actually work Why you aren’t losing weight How osteoarthritis has impacted Susan’s training and mindsetFinding success with osteoarthritis pain management 2 simple steps you can get started with today to lose weight and find arthritis pain relief How to motivate yourself to get started Susan is an inspiring fitness c...