401 | Out With the Old, In With the New: Hello, 2025! ✨ Shedding Dead Weight, Embracing Big Deal Energy, & Setting Intentions For The Abundant Year Ahead

We're starting 2025 with intention and clarity! Tyra shares her personal “Ins & Outs” list for the year, diving into what she’s embracing—like boldness, creativity, and intentional living—and what she’s leaving behind, including procrastination, excessive screen time, and productivity guilt.This week’s Affirmation is “ I am a big deal”Get ready to reflect, laugh, and maybe even borrow some inspiration for your own list! Get the New Year, Defined Me Workbook now! (use code ‘Sale10’ for 10% off through Jan 8, 2025. https://tyrathecreative.com/merch/p/new-year-defined-me-2025-ultimate-workbook ✨ Mentioned in this episode:Exciting hobbies to try (pottery, boxing, and more!)Apps for learning, self-growth, and emotional intelligenceThe joys of dinner parties and handwritten family newslettersWhy we’re saying goodbye to beige trends and hello to our eclectic selvesLet’s step boldly into the new year, leaving mediocrity and outdated habits behind. Tune in and get inspired to live your most intentional year yet!Resources:Tyra’s Eating Good in LA Google Map List: https://maps.app.goo.gl/Z3KUByy5r3gTFUEm6ResourcesThe U.S. Surgeon General’s Advisory 2025 on Alcohol & Cancer Riskhttps://www.hhs.gov/sites/default/files/oash-alcohol-cancer-risk.pdfGet the Ahead App:https://selfawareness.ahead-app.com/feedback-start/e7lcydmzmAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4  Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:[email protected] P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Tiktok: Affirmations for Black Girls TiktokFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Acorns: https://acorns.com/AFFIRMATIONS* Check out Acorns: https://acorns.com/AFFIRMATIONS* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com* Check out LifeStraw and use my code AFFIRMATIONS for a great deal: https://lifestraw.comSupport this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy