Affirmations for Black Girls

121 Episodes

1. Finding Closure From Within. Healing From Romantic Relationships Pt. 2: Setting FIRM Boundaries & Reflecting On Past Mistakes & Learning How to Make Better Decisions In Future Relationships | REWIND

   Published: 10/28/2024
2. Loving the Skin I’m In & Thriving at 30 | Embracing Self-Love and Growth at Every Stage | Pep Talk Wednesday

   Published: 10/23/2024
3. Navigating the Unexpected: I Got Laid Off, Now What?! Turning Setbacks into Comebacks & Finding Strength & Clarity After A Layoff

   Published: 10/21/2024
4. Thriving in Your 30's: Stepping into A New Decade with Confidence. Life Lessons From My 20's That Will Carry Me Through My 30's

   Published: 9/23/2024
5. Shedding Old Layers: Mastering the Art of Letting Go by Lightening Your Load & Decluttering Your Soul

   Published: 9/16/2024
6. How Were You Praised As A Child? Unpacking Our Perspective and Leaning into a Soul Refresh

   Published: 9/9/2024
7. Growing Pains | Breaking Painful Patterns, Self-Reflection and Shedding Old Habits - Almost 30

   Published: 9/2/2024
8. The Power of Hobbies | Making Time for Personal Growth: Balancing Work, Life, and Enrichment

   Published: 8/26/2024
9. Healing from Past Romantic Relationships Pt 1 - Give Yourself Permission to FEEL. What Grief Looks Like While Healing From The Loss of A Relationship. Giving Yourself Time, Space, Grace To Heal | REWI

   Published: 8/19/2024
10. Stop Apologizing For Saying No, Finding Healthy Ways To Say "No," & Protecting Your Peace, Time, & Energy With One Word | REWIND

    Published: 8/12/2024
11. Almost 30: Navigating Life’s Transitions with Excitement. Embracing A New Decade & New Adventures. Redefining What Getting Older Looks Like.

    Published: 8/5/2024
12. Am I Ready To Be A Mom? The Best Birth Control On The Planet, Combatting Baby Fever, Spending Time With My God-Daughter, Learning What It Takes to Be A Parent, & Being Introspective Through Experience

    Published: 7/29/2024
13. Navigating Life's Transitions: Quarter Life Crises & Silver Linings. Learning To Stay Grounded in Growth During Mid-20s

    Published: 7/15/2024
14. The Importance of Black Love: Pouring Love into Yourself Will Lead You To Fulfilling Relationships With Yourself and Others

    Published: 7/8/2024
15. Finding your Village: How a Nurturing Community Supports your Mental Health | Cultivating Sisterhood Gracefully

    Published: 7/2/2024
16. Experiencing Love as a Black Woman, Learning the Love You Deserve and Setting Boundaries for That Purpose.

    Published: 6/24/2024
17. Finding Sisterhood is Not Linear | The Art of Building Authentic Friendships In Your 20's and Beyond

    Published: 6/17/2024
18. Choosing to Build a Relationship With Your Father in Your Adult Years | Choosing to Let the Hurt Go and Move Forward

    Published: 6/10/2024
19. Help, I Have TOO Many Passions | Prioritizing What Matters & Embracing Your True Calling

    Published: 6/3/2024
20. Healing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWIND

    Published: 5/29/2024