Diet Myth Busting and Plumbing Mishaps

In this episode, Alex and Meredith discuss the limits of DIY plumbing and bust a few commonly believed diet myths including eating before bed makes you fat, frequent small meals boosts metabolism compared to large meals, and sugar is bad. Plus one bonus myth at the end! Leave us a voicemail to be featured on a future episode: https://www.speakpipe.com/AfternoonSnack