Habit Stacking and the Tactic Holiday Challenge

Afternoon Snack - A podcast by Meredith Root and Alex Parker - Wednesdays

In this episode, Alex and Meredith discuss navigation woes and why habit stacking and the domino effect is the best way to get and stay on track through the holidays and beyond. They also talk details of the 2021 Tactic Holiday Onion Challenge and how to get signed up.