85. Why Lemon Water is your Morning Best Friend: 5 Incredible Benefits
Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - A podcast by Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach
You may have heard that lemon water is good for you, but what role does it actually play in your health and why should you start prioritizing it consistently every morning? Today we’re diving into 5 benefits that will have you running to grab some lemons and get this habit started so you can start experiencing some pretty spectacular physical improvements! - Get on the waitlist for the next round of my Faith Forward Age Backward Transformation starting in February: https://lisaloufitness.com/waitlist/ - Grab my FREE Age Reversal Checklist HERE: https://lisaloufitness.com/checklist -Website: https://lisaloufitness.com -Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ -On FB: https://www.facebook.com/lisa.arendell
