94. How to Improve your Hormonal Health | A Chat with the Gutsy Gynecologist

BONUS episode! Today I interviewed Dr. Tabatha Barber (The Gutsy Gynecologist)and we discussed how a traumatic and painful delivery of her daughter propelled her into a career of being a women’s health advocate. Dr. Tabatha bucked conventional medicine, which she practiced for years, to become a functional gynecologist and begin implementing integrative practices to help women uncover the root cause of their symptoms. Today we talk about fat loss, adrenal contribution to weight gain or loss, perimenopause, menopause, and so much more! - Snag my FREE 7 Day Fat & Faith on Fire Waist-Loss Guide here: https://lisaloufitness.com/guide/ - Grab these incredible superfood bars and get a discount: https://lisaloufitness.com/superfood Grab Dr. Tabatha’s book: https://fasttofaith.com/ and connect with her on IG: https://www.instagram.com/thegutsygynecologist?igsh=MTJ2czJtM3AzYXZwMQ== -Website: ⁠https://lisaloufitness.com⁠ -Also, be sure to follow me on IG:⁠ https://www.instagram.com/lisaloufitness/⁠ -On FB: ⁠https://www.facebook.com/lisa.arendell