How to Have a Healthy Transformation that Fits into YOUR Lifestyle — Not the Other Way Around

If your health and transformation journey has ever felt like another full-time job… you’re not alone. In this episode, Michelle unpacks why extreme routines don’t last — and how to finally build health that works with your life instead of taking over your life. You’ll learn: Why the all-or-nothing approach always backfires ⚡The “flexible framework” that makes health sustainable 💡Simple tactics to fit workouts and nutrition into a busy schedule 🏋🏼‍♀️🥗How to stop starting over and build results...