#448: Running After COVID-19

Sarah and Katie (who had COVID-19 in July) talk with three women about their experiences with COVID-19 and their returns to running after the illness. The women detail: -their myriad symptoms and the progression of them; -numerous lingering side effects; -their return to exercise, which, for one ultrarunner, meant 40 minutes to cover a flat ¼-mile; -fire-like feelings in their lungs after formerly “easy” runs; and, -their anecdotal advice on prevention and treatment. In the introductory chitchat, the co-hosts talk up AMR’s OUTRUN 2020 New Year Eve Virtual 5K. The conversation turns to COVID at 6:55. When you shop our sponsors, you help AMR. We appreciate your—and their—support! See where you can go with a NordicTrack treadmill with iFit technology at NordicTrack.com Prioritize your pleasure: Get a 30-day free trial at DipseaStories.com/amr Bring your family closer together: Save $10 at Storyworth.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices