#468: Overcoming Mom-Guilt

Sarah and Katie have a candid convo with Nina Restieri, a successful entrepreneur, mom of four, and author of Overcoming the Mom-Life Crisis: Ditch the Guilt, Put Yourself on the To-Do List, and Create a Life You Love. Nina shares: -what a “mom-life crisis” is—and how to find solutions to get out of one;  -the importance of prioritizing your personal happiness;  -what weekly pole-dancing classes did for Nina’s body and mind;  -the “positive domino-effect” of her divorce; and, -a clever new definition of FOMO that’s sure to resonate.  After Katie talks about the 10K race she’s running this weekend in person (!), the hosting duo is joined by the guest at 13:07. When you shop our sponsors, you help AMR. We appreciate your—and their—support. Get $20 off on your first KORSA purchase, plus a free 90-day trial in the Road Runner Sports VIP program at roadrunnersports.com/amr Stress less; sleep better: Enjoy 40% off a Calm Premium subscription at Calm.com/amr Nab a pair of limited-edition Knockaround sunglasses designed by Dimity + Sarah at Knockaround.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices