A New Masters-Age Runner on Aging + Slowing Down

No matter what stage of running you are in—from pushing a stroller to slowing down due to age—this episode is a must-listen! Host Sarah and Amanda Loudin have a wide-ranging conversation with Amanda Parrish Morgan, a contemplative marathon runner whose book of essays is called Stroller. The guest shares: -her stark reckonings with getting gray hair early and slowing down;  -how coaching cross-country taught her to be kinder to herself; -the impermanence of running;  -how running with a stroller helped her hone speed and avoid injuries; and,  -the stroller as a metaphor for parenthood.   In the intro, co-host Amanda talks about her recent Colorado half-marathon. The Other Amanda runs in around 11:25.     When you shop our sponsors, you help AMR. We appreciate your—and their—support!   For $25 off your first order, use code  AMR25 at GoKinesiologySleeves.com   Energy w/o the jitters: Get 15% off  with code AMR at mudwtr.com/AMR Learn more about your ad choices. Visit megaphone.fm/adchoices