AMR Answers #41: Faith in Nailing Race-Pace; Plantar Fasciitis Relief; How to Become a Running Coach

Sarah and Dimity reveal: -how building a wide endurance base will allow Suzanne in Calgary to hit her race pace; -other options for Olga in Washington State for dealing with plantar fasciitis; and, -avenues Catherine in Durango, Colorado, can follow to become a certified running coach. In the intro, the hosts rejoice in the “different zing” cycling provides compared to running. (Heresy, we know!) Call 470-BADASS1 to record a question you want answered.  Learn more about your ad choices. Visit megaphone.fm/adchoices