AMR Answers #55: Losing Weight Post-Marathon; Stroller Running; Tees for Tall Gals

Dimity and Sarah serve up answers: -for Erin regarding losing weight post-marathon, including how to “unpackage” carbs; -about the best strength moves to augment stroller running for another Sarah -highlighting the best winter running tops with long-enough sleeves for tall Courtney.   Discover the benefits of CBD: Use code BAMR to save 15% + get free shipping on orders over $30 at NaturesGem.com/amr  Learn more about your ad choices. Visit megaphone.fm/adchoices