AMR Answers #58: Acclimating to the Cold; When to Undertake Your First Marathon

Sarah and Dimity share: -cold-weather acclimatization advice with chilly Stacy; -suggestions for Jenna on when to step up to the marathon distance; and, -trying-to-conceive empathy and exercise recommendations.   Discover the benefits of CBD: Get one of three weekly deals, including a discount on Sarah’s favorite Rejuvenating Balm, at NaturesGemCBD.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices