AMR Answers #62: Rates of Perceived Exertion; Cures for "Bacne"

Answers #62: Rates of Perceived Exertion; Cures for "Bacne" Sarah and Dimity share wisdom regarding: -reasons for differences in post-workout soreness to too-sore Amanda; -rates of perceived exertion for training-for-a-race Hannah; and, -treatments Julie can try for to banish “bacne,” including this exfoliator and body wash. Enter the NordicTrack giveaway! Shorts, tops, tights,+ more: Get $20 off your first KORSA order + free shipping at roadrunnersports.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices