AMR Answers #66: Quelling Post-run Queasiness; Running Etiquette

Sarah and Dimity offer advice:  -for Shuni about fighting nausea after a long run (+ not running in a fasted state);  -regarding mileage early in a training cycle for Jennifer;  -about blister issues suffered by Kerry; and, -when to make eye contact and greet fellow runners in response to Other Sarah’s query.  In the intro, Sarah shares her experience after vaccine #2; at the very end of the episode, be sure to catch Dimity’s impassioned cyclist-rant. When you shop our sponsors, you help AMR. We appreciate your—and their—support. Nab a pair of limited-edition Knockaround sunglasses designed by Dimity + Sarah at Knockaround.com To order last-minute Mother’s Day bouquets, go to 1800Flowers.com, click the Radio Offers icon, and enter code AMR. Get your Brit on: Try Acorn TV and get your first 30 days free by going to Acorn.TV and using code amr (case sensitive!) Need more answers? Check out more episodes! Learn more about your ad choices. Visit megaphone.fm/adchoices