AMR Answers: Hills + Training for a Spring Race in Winter

Listen to this episode if you’re like Carly and you’re waffling on winter training for a spring race. Or if you’re like Katie and you wonder if you still need to do hill repeats when you live in a hilly part of the country. Or Amy, who is contemplating joining a Masters swim team.  To leave your question, please call 470-BADASS1 (470-223-2771), keeping your message to 60 seconds or less.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   New Year, new Rothy’s shoes! Get $20 off your first purchase at rothys.com/AMR  A clean start to 2022: Get 20% off your first order at Blueland.com/AMR Need more answers? Check out more episodes! Learn more about your ad choices. Visit megaphone.fm/adchoices