AMR Answers: Protecting Your Knees + Sightseeing Tips for Away Races

Anyone traveling to a race this year will appreciate the suitcase-worth of advice the duo give to Megan, who’s doing the Chicago Marathon (her first 26.2!) this fall. All runners concerned about their knees, like Janet, will welcome the reassurance and pointers Dimity serves up. And if you relate to Becca, who needs help finding new, interesting races, this episode serves up suggestions. Score free tickets to The Run Show Chicago (and L.A.) with code AMR.   When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Banish blisters: Get one pair free when you buy three pairs with code AMR2022 at wrightsock.com   Take your free hair quiz + get 15% off your first order at Prose.com/AMR   For simple, smart savings on your prescriptions, go to GoodRX.com/AMR Learn more about your ad choices. Visit megaphone.fm/adchoices