AMR Trains #25: Runner's Feet with Dr. Karen Langone, DPM

The second in AMR Trains Body Series, this episode heads to the ground level: care + feeding of runner's feet. Dimity chats with sports podiatrist Dr. Karen Langone about: —How to know if you're wearing the right running shoe; —If and when orthotics would be a good fit for your runner's feet + body; —Why Karen has a whole library of physical therapy exercises on her website; and —Why more runners need to, "treat their feet with as much care as they treat their faces." See where you can go with a NordicTrack treadmill with iFit: Visit NordicTrack.com Ready for more Training? Steaming hot episodes served up here. Learn more about your ad choices. Visit megaphone.fm/adchoices