Big Birthday-Related Race Goals

This is the ideal episode for folks staring down a banner birthday—or looking for motivation to aim for a lofty athletic goal! Three women runners detail to Sarah and co-host Katie their sporty commemoration of milestone birthdays, including:  -how + why they chose to mark their birthdays in a special way;  -why training seems easier when fueled by something new; -the journey of one runner to the 2022 NYC marathon; -how one triathlete uses failures to help her succeed; and, -how one runner is set to complete 60 marathons + ultras by age 60.   The co-host duo gab about Halloween decorations, then the first guest hops on at 11:22.      When you shop our sponsors, you help AMR. We appreciate your—and their—support!   It’s shoe time! Get 15% off with code  AMRPODCAST22 at topoathletic.com Learn more about your ad choices. Visit megaphone.fm/adchoices