BONUS: Racing Wisely with Sage Rountree

Another Mother Runner - A podcast by Another Mother Runner

Recorded live from a workshop session at the 2016 Run + Refresh Retreat in Spokane, WA. Sarah Bowen Shea is joined by Sage Roundtree to discuss running your races wisely - from your form to your mental toughness. Learn more about your ad choices. Visit megaphone.fm/adchoices