Women Runners' Beauty Habits + Grooming Routines

If you wonder how other runners roll on matters like wearing make-up while running or showering immediately post-run—and love TMI, take a listen. Coach Liz and Sarah keep it real with three “regular” runners, who share their hygiene habits. Discover: -how beauty habits bring joy (or not) to folks;  -why some gals are die-hard make-up wearers on the run;  -a thrifty alternative to dry shampoo; and, -ways to fight post-workout stench.   The hosting duo share their grooming/beauty habits so the convo kicks off at 4:19.   When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Take steps to better running:  Use code AMR15 for 15% discount at Currex.us Learn more about your ad choices. Visit megaphone.fm/adchoices