I'm Grown and Growing.

Apply Where Necessary - A podcast by Quay Seamster

A grown woman isn't one because she says so, she is because of her actions and what she embodies on the daily. Quay reflects on turning 26 and what the "I'm Grown and Growing" chapter of her life now means to her. We also dissect what she believes to be the qualities, characteristics and actions of a grown a** individual, period.