Apply Where Necessary

A podcast by Quay Seamster

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34 Episodes

  1. Fear Is Crippling.

    Published: 12/23/2021
  2. You Need A Reset, huh?

    Published: 12/15/2021
  3. My Mind Is On My Mind

    Published: 12/8/2021
  4. You Don't Love Me? Monogamous Disconnections, Version 2

    Published: 11/30/2021
  5. You Don't Love Me? Monogamous Disconnections, Version 1

    Published: 11/30/2021
  6. You Want Independence or Interdependence?

    Published: 11/10/2021
  7. I Owe It To Myself

    Published: 10/27/2021
  8. How's Your Mental Health?

    Published: 5/12/2021
  9. You Better Prevail On Them!

    Published: 1/15/2021
  10. It's Not You, It's Me.

    Published: 1/7/2021
  11. Following Alignment, Self Discipline and Switching States ft. Cleopatra Lee.

    Published: 12/9/2020
  12. Is it Divinity or Ego?

    Published: 12/6/2020
  13. Thank You.

    Published: 11/27/2020
  14. About My Energy Though ft. Tash Yasmine.

    Published: 11/18/2020
  15. Love in Platonic & Intimate Relationships.

    Published: 9/23/2020
  16. I'm Grown and Growing.

    Published: 9/2/2020
  17. 26 Lessons Learned By 26.

    Published: 8/26/2020
  18. Ascension & Its Kinks.

    Published: 8/19/2020
  19. More Than Enough.

    Published: 8/5/2020
  20. Season 1 Finale

    Published: 7/29/2020

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We all have friends we confide in, celebrate our wins with and those we go to for the truth. Every week join your new friend, Quay, an entertainment, author and brand strategist based in New York, as she expands on affirmations, opinions and lifestyle discussions - with occasional special guests - where listeners take the gems and 'Apply Where Necessary' in their own lives. This podcast is for anyone learning to love themselves first, set in or redefining their careers, dating in the big cities, who love progressive conversations and are taking control of their destinations. What doesn't apply to you may apply to the next so let's share the light and shine together.