#155 - How Are You Attached To Your Fitness?

This week share some of our own personal stories around attachment styles and how they relate to our health and fitness. From doing things for validation, to how our past relationships have shone a light on how we our with our relationships with our self and health, this episode has it all. As always if you’re enjoying the pod, head over to @awsh_pod on socials and let us know your thoughts.