#156 - New Coaches: Focus On & Forget About

Are We Still Here? - A podcast by Sacha & Jess - Wednesdays

Today we go into the distractions that young coaches often get sucked into (us included). There are so many very easy things to be doing instead of the really hard, vulnerable work. One lot of things will guarantee small dopamine hits and ego boots, and the other log may get you a long term, meaningful career in fitness. Which one will it be?