#63 - Anxiously Attached to Fitness

Do you attach too much to your health and fitness? Your success? Whether you’ve had a good day or not? Today Jess and Sacha discuss why it’s not always wise to attach too much to your own consistency. The reality of uncertainty is inevitable, so being aware of that and also comfortable knowing you can’t always. As always like, share and tag us in your stories on social wherever you’re listening!