How can I be present when grief is always reminding me of what could have been?

Ask Dr. Julie Hanks - A podcast by Dr. Julie Hanks

Listen as I talk with Jennifer and answer the question “How can I be present when grief is always reminding me of what could have been?“ Jennifer shares the story of her relationship, her husband’s cancer diagnosis, and her experience of being a new mom of twins while navigating the grief of losing her husband. Now, five years later, she feels split between being present in her daily life and grieving the life she didn’t get to live with her late husband.Jennifer and I talk more about what it...