Ask Dr. Julie Hanks

151 Episodes

1. How do I heal from a patriarchal marriage and let go of resentment I’m carrying towards the LDS Church?

   Published: 4/9/2024
2. How do I pursue a high-powered career and still show up as the mom I want to be?

   Published: 3/26/2024
3. How can I better communicate to my husband that I’m not comfortable letting our child sleep at my in-laws’ house?

   Published: 3/19/2024
4. How should I approach my daughter’s upcoming baptism when I don’t believe 8-year-olds are capable of making this choice?

   Published: 3/12/2024
5. How can I stay engaged and active in the LDS Church as a working mom and a feminist?

   Published: 3/5/2024
6. How do I know if I want kids because I genuinely want them or because it’s always been expected of me?

   Published: 2/27/2024
7. How can I talk about boundaries with my narcissistic mother-in-law who turns everything into my fault?

   Published: 2/13/2024
8. How do I learn to trust myself when I feel a disconnect between what I learn in therapy and what I hear at Church?

   Published: 2/6/2024
9. How can I be present when grief is always reminding me of what could have been?

   Published: 1/30/2024
10. Bonus Episode: How to Stay Connected to the LDS Church in a Psychologically Healthy Way with Valerie Hamaker

    Published: 1/23/2024
11. Has my Latter-day Saint upbringing impacted my sexuality?

    Published: 1/16/2024
12. What can I do to stop comparing myself to others and start fostering a growth mindset?

    Published: 1/9/2024
13. How can I help my LGBTQ+ friends who are in pain because they feel like they don’t belong in the LDS Church?

    Published: 1/2/2024
14. How do I have conversations with my husband about expectations for behavior at Church and contributing at home?

    Published: 12/19/2023
15. How can I talk about modesty to my tween step-daughter without undermining the contradictory thoughts of her mother?

    Published: 12/5/2023
16. Should I try and save a friendship that’s ending because my family left the Church?

    Published: 11/21/2023
17. Bonus: Jill Duggar Dillard and Derick Dillard Counting the Costs Pt 2.

    Published: 11/17/2023
18. Bonus: Interview with Jill Duggar and Derick Dillard - On 'Counting the Cost' and Living Life in the Public Eye

    Published: 11/14/2023
19. How do I cope with the disappointment that motherhood is not what I expected it to be?

    Published: 11/7/2023
20. Bonus: Empowering children to develop their own spirituality with Valerie Hamaker

    Published: 10/31/2023