Grieving Unlived Lives & Finding Hope: Ask Kati Anything Ep. 197

This episode of Ask Kati Anything tackles the bittersweet realities of unfulfilled expectations and lost dreams. Grieving the life you thought you’d have, parentification, emotional incest and spoucification. We also discuss why we can crave attention from people and hope that they see how badly we are doing. Then we dive into my thoughts on mental health care workers struggling with their own mental health issues, and why we can struggle to share anything with our parents. Finally, Kati offers ways to be more excited and hopeful for the future. Join Kati Morton in this empathetic and insightful episode as she guides us through navigating complex emotions, reclaiming lost selves, and ultimately finding hope amidst unlived lives. Audience questions: How to grieve the life you thought you'd have. i.e not having children, 40 and single/never married... Could you please talk a bit about parentification? I believe that it can be the root of many problems and I can't find that much about it. I feel like I was raised as... Is it "normal " that I constantly crave attention from some people (my favorite friend, therapist, doctors...), and that I wished that they could see how bad I'm doing (eating disorder). Hi Kati! Would love to hear your take on mental health care workers who also struggle with their mental health. I volunteer for a suïcide hotline, work as a mental health professional and struggle with my own mental health. For example ptsd and depression. It seems that a lot of mental health professionals have struggled or... Dear Kati, My parents are nice to me. However, I never feel comfortable telling my parents anything, I've become a very private person, I crave affection, but for some reason I don't feel comfortable receiving it from my parents. I also always feel distanced from them, and for some reason I never let them see me upset, or support me. I keep pushing them away even though How can I feel excited and hopeful about my future? I am someone who lives and looks into the past a lot. A friend suggested that it could be that way because somewhere I don't feel excited about my future which is why I feel maybe all the excitement was... MERCHANDISE https://spreadshop-admin.spreadshirt.com/katimorton/ MY BOOKS (in stores now) Traumatized Are u ok? ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati PATREON https://www.katimorton.com/kati-morton-patreon/ SUPPORT THE CHANNEL BY SHOPPING... Instacart Amazon PARTNERSHIP Linnea Toney [email protected] If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. --- Support this podcast: https://podcasters.spotify.com/pod/show/askkatianything/support