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231 Episodes

1. Beyond Hallucinations: Kody Green Shares Realities of Schizophrenia

   Published: 10/17/2024
2. How to Properly Deal with Attachment & Emotion Regulation

   Published: 10/10/2024
3. The Truth About Your Fear of Change

   Published: 10/3/2024
4. "How do I know what's really me versus what's my mental illness?"

   Published: 9/26/2024
5. How do I stop comparing myself to others?

   Published: 9/20/2024
6. What is a Dismissive Avoidant Attachment Style?

   Published: 9/12/2024
7. "How do I decrease the amount of TRAUMA /PTSD dreams?"

   Published: 9/5/2024
8. How far back does my body remember?

   Published: 8/29/2024
9. Overcoming the Unspoken: Sexual Assault, COVID Grief, Bullying, and Suicidal Thoughts

   Published: 8/22/2024
10. Can I get my therapist to take me back?

    Published: 8/15/2024
11. Why do you care so much about what other people think?

    Published: 8/8/2024
12. The Dark Side of People-Pleasing

    Published: 8/1/2024
13. Breaking the Cycle of Narcissistic Abuse

    Published: 7/25/2024
14. How do I stop intellectualizing my feelings - and FEEL THEM?

    Published: 7/18/2024
15. Why do I always feel so hopeless?

    Published: 7/11/2024
16. "Why don't I believe in myself?"

    Published: 7/4/2024
17. Can you self-diagnose mental illness accurately?

    Published: 6/27/2024
18. How do I know what support I need? | ep.221

    Published: 6/26/2024
19. Passive Self-Injury Explained: Why It’s So Confusing

    Published: 6/13/2024
20. "Too much trauma for therapy?" | ep.219

    Published: 6/6/2024