I Have Adrenal Fatigue and I Don’t Know What to Do About It. Other Than a Supplement I Was Provided, What Else Can I Do?

Well Beyond 40 - A podcast by JJ Virgin

"I have adrenal fatigue and I don't know what to do about it. Other than a supplement I was provided, what else can I do?" asks nyc_qtpie from Instagram. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Sugar Impact Diet. Adrenal fatigue can be a confusing condition to treat. In this episode, JJ shares with us the various causes, as well as some actionable tools we can use to work with this condition.