Well Beyond 40
A podcast by JJ Virgin
1157 Episodes
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Top Cheat Foods That Are Actually Good for You
Published: 11/3/2024 -
The Peptide Paradigm Shift: Discover GLP-1's Potential for Autoimmune and Brain Health with Dr. Tyna Moore
Published: 10/30/2024 -
#1 Absolute Best Supplement to Boost Energy & Feel Younger
Published: 10/27/2024 -
Revolutionizing Cancer Care and Thriving with Dr. Nasha Winters
Published: 10/23/2024 -
The 5 Biggest Fitness Mistakes Women Over 40 Make
Published: 10/20/2024 -
Why Lowering Cholesterol Won’t Save You: A New Approach to Heart Health with Dr. Aseem Malhotra
Published: 10/16/2024 -
The Surprising Supplement ALL Women 40+ Should Be Taking
Published: 10/13/2024 -
Reclaim Your Health Through the Carnivore Diet with Dr. Shawn Baker
Published: 10/9/2024 -
5 Biggest Fitness Myths Women Need to STOP Falling for!
Published: 10/6/2024 -
Unlocking the Secrets of Mitochondrial Health with Dr. Anurag Singh
Published: 10/2/2024 -
10 BEST Fat Loss Foods to Eat REGULARLY
Published: 9/29/2024 -
Thriving Through Perimenopause: Insights with Dr. Mariza Snyder
Published: 9/25/2024 -
5 Foods Every Woman MUST EAT to Naturally Balance Hormones
Published: 9/22/2024 -
How 100 Can Be the New 30 with Dr. Jeff Gladden
Published: 9/18/2024 -
10 Alarming Signs Your Body Needs More Magnesium
Published: 9/15/2024 -
Hormones and Heart Disease: A Vital Conversation with Dr. Felice Gersh
Published: 9/11/2024 -
Signs You’re Eating Too Much Sugar (These BLOCK Results!)
Published: 9/8/2024 -
Clearing Out the Cellular Clutter: with Dr. Gregory Kelly
Published: 9/4/2024 -
TOP 6 Foods That DESTROY Your Health (Avoid These!)
Published: 9/1/2024 -
Ancestral Wisdom Meets Modern Wellness with Jeff Krasno
Published: 8/28/2024
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.
