Is a Dessert With These Ingredients Considered Healthy or Is It Another Food That People Consider Healthy but in Reality, It Is Not?

"Is a dessert with these ingredients considered healthy or is it another food that people consider healthy but in reality, it is not?" Asks Maddalena from Instagram. In this episode, JJ Virgin, Certified Nutrition Specialist, answers this question and the implications it has for those of us with a sweet tooth. Listen to find out exactly what ingredients Maddelena is referring to and if having those ingredients makes the dessert healthy or not.