What Are the Best Foods to Eat to Beat Stress?

"What are the best foods to eat to beat stress?" Sherry M from the Harvard Institute of Lifestyle Medicine Conference asks, and JJ Virgin gets Dr. Uma Naidoo, author of This Is Your Brain On Food, to answer this timely question. For information about Dr. Naidoo, including how to order her book, visit https://book.umanaidoomd.com/