Ep.148 The Overlooked Key to Midlife Health: Why Your Liver Deserves More Love
Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife - A podcast by Michele Henning Folan - Tuesdays
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The Missing Piece in Your Midlife Health: Why Your Liver Matters You’re doing all the right things—eating well, moving, prioritizing sleep—but if your liver isn’t functioning optimally, your metabolism, hormones, and energy levels may still be working against you. Your liver is a powerhouse, detoxifying your body, balancing hormones, and supporting fat metabolism. Yet, 30-40% of adults—especially midlife women—struggle with fatty liver disease without even knowing it. Symptoms like fatigue, s...
