Ep.66 The Many Facets of Physical Therapy and Why It May Be Right for Midlife

There is so much that we do in midlife in the name of prevention, such as eat well, exercise, and focus on self-care. When you think about the physical therapy, we typically put it in the category of reacting to an injury or recovery post-surgery, rather than prevention. My own recent experience opened my eyes to the many facets of PT, and it is astounding to me the amount of training and specialization physical therapists complete. Think of it as your whole body being conne...