Ep.77 Shadow Work and Acupuncture - Using Science and Spirituality for Healing Anxiety and Trauma
Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife - A podcast by Michele Henning Folan - Tuesdays
Categories:
If you have experienced stress, anxiety, or trauma, what have you done to help you manage or overcome the thoughts and emotions that may derail your day, sleep, and overall wellbeing? Podcast guests have opened my eyes to alternative modalities that go beyond therapy and prescriptions. Hypnosis, EFT, and Reiki can all be considered to help us find peace. On this episode we discuss shadow work and acupuncture, among other things. Winnie Chan Wang is a mindfulness and traditional ...
