Ep.85 Changing Things Up - Making 2024 Your Healthiest Year Yet
Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife - A podcast by Michele Henning Folan - Tuesdays
Categories:
Embarking on a fresh journey of self-discovery and growth, I take to the mic with a heart full of gratitude for the past year's learnings and eyes set on the horizon of health transformation for midlife women. As we wave goodbye to 2023, we revisit the wisdom imparted by Dr. Nicole Lovat on hormone replacement therapy, dive into the intricacies of bone health with Rebecca Rotstein, sit in the comforting circle of mental well-being with Dr. Laurie Little, and navigate the healthcare maz...
