Ep #113: Healing Leaky Gut with Ayurveda

Leaky gut is being diagnosed more often each day, and is a condition of the small intestine that occurs when the intestinal lining is damaged and toxins and undigested food particles cross the intestinal wall into the bloodstream. In Ayurveda this falls under the umbrella of Grahani, or small intestinal diseases. And with Ayurveda you can heal your leaky gut and prevent all of the allergies and digestive distress that comes with it. Think you don't have digestive issues? Listen to this episode and you may think again. Prevention and healing the gut early is key to healthy digestion and longevity. Haven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkit Ready to put your habits into practice? Join the 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersion Connect with me online: https://ayurvedalifeschool.com Social Media: Ayurveda Life School Namaste.

Om Podcasten

The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.