Ayurveda Life School Podcast

A podcast by Heather Johnson

170 Episodes

  1. Episode 168: Ep #168: Finding Joy in the Holidays

    Published: 11/20/2023
  2. Episode 167: Ep #167: You are a Creator

    Published: 11/13/2023
  3. Episode 166: Ep #166: Is it Me, or My Hormones? Making sense of hormonal imbalances.

    Published: 11/6/2023
  4. Episode 165: Ep #165: GERD aka Heartburn. Part 3 of Preventing and Healing Indigestion.

    Published: 10/30/2023
  5. Episode 164: Ep #164: Gastritis. Part 2 of Preventing and Healing Indigestion.

    Published: 10/23/2023
  6. Episode 163: Ep #163: Amlapitta. Part 1 of Preventing and Healing Indigestion.

    Published: 10/17/2023
  7. Episode 162: Ep #162: Tips for Working Mom's Living an Ayurvedic Life

    Published: 10/10/2023
  8. Episode 161: It's Tea Time - Using Tea for Healing

    Published: 10/3/2023
  9. Episode 160: Ep #160: Parenting the Ayurvedic Way with Katie Rose

    Published: 11/23/2022
  10. Episode 159: Ep #159: Intuitive Leadership in Life and Business with Samantha Bove

    Published: 10/20/2022
  11. Episode 158: Ep #158: Using Plants as Medicine with Dr Dan Gubler, PhD

    Published: 9/27/2022
  12. Episode 156: Ep #157: Decluttering Your Thoughts and the Art of Peaceful Living

    Published: 9/19/2022
  13. Episode 156: Ep #156: Sabbatical is Done and I am Back:)

    Published: 9/17/2022
  14. Episode 155: Ep #155 The Art of Ayurvedic Cooking with Divya Alter

    Published: 8/11/2022
  15. Episode 154: Ep #154 The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear with Rebecca Ward

    Published: 6/14/2022
  16. Episode 153: Ep #153: Aspire Higher with Ken Lindner, founder of Positive Life Choice Psychology

    Published: 5/9/2022
  17. Episode 152: Ep #152: Love Yourself Naked with Dr. Stacy Berman

    Published: 5/2/2022
  18. Episode 151: Ep #151: Postpartum Care with Ayurveda

    Published: 4/25/2022
  19. Episode 150: Ep #150: Supporting Healthy Pregnancy with Ayurveda

    Published: 4/19/2022
  20. Episode 149: Ep #149: Preparing for Pregnancy with Ayurveda

    Published: 4/9/2022

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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.