Ayurveda Life School Podcast
A podcast by Heather Johnson
170 Episodes
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Episode 168: Ep #168: Finding Joy in the Holidays
Published: 11/20/2023 -
Episode 167: Ep #167: You are a Creator
Published: 11/13/2023 -
Episode 166: Ep #166: Is it Me, or My Hormones? Making sense of hormonal imbalances.
Published: 11/6/2023 -
Episode 165: Ep #165: GERD aka Heartburn. Part 3 of Preventing and Healing Indigestion.
Published: 10/30/2023 -
Episode 164: Ep #164: Gastritis. Part 2 of Preventing and Healing Indigestion.
Published: 10/23/2023 -
Episode 163: Ep #163: Amlapitta. Part 1 of Preventing and Healing Indigestion.
Published: 10/17/2023 -
Episode 162: Ep #162: Tips for Working Mom's Living an Ayurvedic Life
Published: 10/10/2023 -
Episode 161: It's Tea Time - Using Tea for Healing
Published: 10/3/2023 -
Episode 160: Ep #160: Parenting the Ayurvedic Way with Katie Rose
Published: 11/23/2022 -
Episode 159: Ep #159: Intuitive Leadership in Life and Business with Samantha Bove
Published: 10/20/2022 -
Episode 158: Ep #158: Using Plants as Medicine with Dr Dan Gubler, PhD
Published: 9/27/2022 -
Episode 156: Ep #157: Decluttering Your Thoughts and the Art of Peaceful Living
Published: 9/19/2022 -
Episode 156: Ep #156: Sabbatical is Done and I am Back:)
Published: 9/17/2022 -
Episode 155: Ep #155 The Art of Ayurvedic Cooking with Divya Alter
Published: 8/11/2022 -
Episode 154: Ep #154 The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear with Rebecca Ward
Published: 6/14/2022 -
Episode 153: Ep #153: Aspire Higher with Ken Lindner, founder of Positive Life Choice Psychology
Published: 5/9/2022 -
Episode 152: Ep #152: Love Yourself Naked with Dr. Stacy Berman
Published: 5/2/2022 -
Episode 151: Ep #151: Postpartum Care with Ayurveda
Published: 4/25/2022 -
Episode 150: Ep #150: Supporting Healthy Pregnancy with Ayurveda
Published: 4/19/2022 -
Episode 149: Ep #149: Preparing for Pregnancy with Ayurveda
Published: 4/9/2022
The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.