Ep #38 Feeding a Family with Different Doshas

When trying to feed a group of people, or a family, it can feel confusing to accommodate the various doshic balances. In this podcast I teach three principles you can follow to make meal planning for a group easy, along with meal ideas that work for every group. You can eat Ayurvedically for different doshas and still prepare just one meal. Listen to learn how. Join us online: www.ayurvedalifeschool.com Facebook: Heather White Johnson Instagram: ayurvedalifeschool Namaste.