Ep# 41 The Model for Change-Power of Thoughts

When we take responsibility for our experiences, we are empowered and 'able to respond' to the circumstances in our lives rather than play a victim. And it all starts at the subtle level of thought. We have the power to choose our thoughts, feelings, actions, and ultimately the results we get in our life. In this episode I explain how Vedanta philosophy teaches that our world is created by our minds and thoughts. I also share practical examples of how to shift your thoughts and tools you can use to effectively choose your thoughts and emotions. Change your life one thought at a time. Join me online. www.ayurvedalifeschool.com Instagram: @ayurvedalifeschool Facebook: Heather White Johnson Namaste.